Transform Your Body & Mind

Personal training designed for your goals. Online or in-person sessions available.

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About Mustapha

Mustapha, the Founder and Owner of MHTFitness, is a certified Strength and Conditioning Coach and Physiotherapy Technician with over 11 years of experience in the UAE fitness and wellness industry. Passionate about helping others unlock their full potential, Mustapha’s approach goes beyond just physical training — it’s about building mental strength, body awareness, and long-term balance. His background in physiotherapy allows him to design safe, effective, and personalized programs that not only enhance performance but also support recovery and injury prevention. At MHTFitness, Mustapha brings together personal training, group fitness, and wellness events to create holistic experiences that empower people to live stronger and healthier lives. He believes true transformation starts within: “I train your mind first before your body.” Through his dedication, Mustapha continues to grow a community centered on movement, mindfulness, and purpose. Follow his journey and join the movement: @trainwithsimplesoul

Training Programs

1-on-1 Personal Training

Customized workouts, accountability, and expert coaching tailored to your goals.

Online Coaching

Train remotely with guided workout plans, nutrition advice, and weekly check-ins.

Group Classes

Join group sessions that combine motivation, fun, and proven training methods.

Limited Spots

Annual Membership

Join an annual membership

$299/12mo

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Less than $1 per day

3-Monthly Membership

Join a 3-monthly membership

$99/3mo

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Monthly Membership

Join a monthly membership

$29/mo

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What Clients Say

“Mustapha’s coaching pushed me beyond what I thought I could do. Every week I felt stronger, faster, and more disciplined.”
— Leodart
“The online program transformed my routine. I finally built consistency, and the results came quicker than I expected.”
— Mai
“Training with Mustapha changed my whole approach to fitness. The structure, the accountability, the motivation — unmatched.”
— Abdulahi
“I joined to get fit, but I ended up gaining confidence, energy, and a stronger mindset. Best decision I made.”
— Sarah
“Mustapha’s program made fitness simple and enjoyable. I stayed committed, saw real progress, and felt supported the whole way.”
— Abeer
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